We create space for growth to emerge naturally – in its own time, and in its own way. Whether you’re three or ninety three, blooming, wilting, or somewhere in between, we’ll meet you where you are.
A playful, gentle space where young children can express themselves through imagination, storytelling, movement and art.
We help little ones make sense of big feelings and build emotional language in a safe, grounded environment.
Support for young people navigating identity, pressure, friendships, grief, family dynamics, trauma, abuse and the search for belonging.
We meet teens exactly where they are. Collaborative, validating and always with respect.
Whether you’re experiencing anxiety, depression, stress, grief, trauma, abuse, relationship challenges, overwhelm or a quiet sense that something inside needs attention, there is no ‘right’ way to arrive here. Only the willingness to explore.
A space to reflect, process, and honour your experiences carried across decades, we will walk beside you with compassion, curiosity and deep respect for the wisdom you bring.
At Wild Fields Therapy, our approach is relational, collaborative, and tailored to each person we work with. We believe therapy works best when it feels safe, respectful, and responsive to individual needs.
Talking Therapy
We offer confidential talking therapy for adults and young people. The therapeutic relationship is central to our work, offering a non-judgemental place to explore thoughts, feelings, relationships, and life experiences.
Integrative Creative Therapy (Ages 3–19)
For children and young people, therapy may involve more than talking. We use creative and play-based approaches – including art, play, sand tray, storytelling, and other expressive tools – to support communication and emotional understanding.
Dyadic Therapy (Parent-Child Work)
We offer dyadic therapy to support the relationship between children and their parents or caregivers. This work focuses on emotional understanding, behaviour, and attachment, helping to strengthen connection within the family.Across all our work, we prioritise care and collaboration, working in a way that feels manageable and meaningful.
Starting therapy can feel like stepping into unfamiliar terrain.
We aim to make your first steps soft, simple and grounded.
Making Contact and Your First Session
You can contact us using either the form below or email us at therapy@wildfieldstherapy.co.
(We aim to respond within 24 hours)
From there we will organise a phone call where we can have a brief discussion about what has led you here and if our service feels right for you. We can then arrange an appointment at a time/day and location that suits you.
Our initial meeting is an opportunity for us to spend time exploring what feels important to you, answering any questions you may have, and what you’re hoping for from therapy. It also enables us to understand your needs in more depth and how we can best support you. You can share as little or as much as feels comfortable.
Sessions
Each session is fifty minutes and usually takes place weekly. Frequency can be discussed and adjusted depending on your requirements.
Therapy is about being in relationship. Relational trust can take time. Many of our wounds come from relationship, and much healing can happen in relationship. With this in mind, we offer both short term and longer-term therapy sessions. We can discuss and review this during our work together – always led by you.
At Wild Fields we provide low-cost therapy using a sliding scale fee system from £35 per session (all first sessions are £35 where we will discuss ongoing fees).
We believe that financial realities shouldn’t be a barrier to support. Those who have greater financial flexibility support a balanced ecosystem to enable greater access for all. Our system is built on mutual trust and respect. There is always room for an honest conversation – no judgement… simply working together.
As we grow, with the help of funding, community support, and donations, we hope to make therapy even more accessible.
We work from two locations: Little Hadham, near Bishops Stortford in Hertfordshire and Harlow, Essex.
Our Little Hadham counselling room in the Village Hall is a calm, private space with free parking available. Bus routes 35, 35c and 386 from Hertford and Bishop’s Stortford stop just outside. We work with individuals aged 3 years plus at Little Hadham.
In Harlow, we provide a spacious therapy space within the Butterfly Effect WELLbeing Centre, which is located in The Bungalow at the front of the Latton Bush Centre on Southern Way. Free parking is available. We work with individuals aged 18 years plus at this location.
Both counselling centres have disabled access.
We also offer remote sessions online and on the telephone for individuals who prefer this option.
Call or Text: Alliee 07727 809165 or Emma 07827 896837
Please leave a message. We typically reply within a few hours.
